The most effective herb for calming stress, nervous tension and insomnia. It is the seed from the fruit of a tree and therefore has strengthening and nourishing properties.
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* relieves nervous anxiety caused by overwork and worry
* blood tonic
* relieves irritability
* Gentle sedative to the mind and spirit
* Nourishes the nerves and mind
* Good for night sweats and abnormal sweating
Chinese studies on dogs and mice have found that the oral dosages of the seeds have a pronounced hypnotic (fixing the mind) and sedative effects regardless whether they were previously given caffeine, It also has a generally antispasmodic effect, relieving the tension from the deep tendons of the body. It also has pain relieving analgesic effects, lowers blood pressure and despite that has a neutral energy will has a generally cooling effect, lowering body temperature when it is too high and even is effective taken both internally and externally for relieving the effects of extensive burns.
Commonly, Traditionally or known to help or used for: Calms heart (mind) and sedates the spirit, nourishes blood and strengthens the liver that is the source of frustration and anxiety.
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