The rich, purple-crimson colored pigment, betacyanin in Beets, and folate are just two of the many powerful compounds that help protect against heart disease, birth defects and certain cancers, especially colon cancer, which has been demonstrated in sever Beets are high in anti-oxidant activity and contain significant levels of Vitamins C and A (beta carotene). •
Known for its ability to cleanse the blood. Beets contain calcium, sulfur, iron, potassium, choline, beta-carotene and vitamin C. Beets are high in minerals, which strengthen the liver and gall bladder, and are the building blocks for blood corpuscles and cells.
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